Estas cómodas zapatillas de Skechers son las que usa David Bisbal para entrenar con 45 años
El cantante David Bisbal se pone fuerte con las zapatillas Slip-ins: Glide-Step Altus de Skechers, caracterizadas por una ...
5 Stretches for Beginners to Boost Your Mobility
Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your head back ...
How Far are 10,000 Steps – really?
The average person’s stride length is about 0.76 metres (roughly 2.5 feet). Each step covers just under a metre, meaning 10,000 steps equate to around 7.6 kilometres (4.7 miles). That’s a solid amount ...