Miles 30-33: The walk was technically supposed to be 32 miles, but because of a few detours, it ended up being just over 33 ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Because of my scoliosis, I’m no stranger to the idea of posture-correcting devices. But I have remained skeptical of their ...

As I’ve gotten older and my needs have changed, I’ve tried so many different kind of pillows—from ones aimed at easing my ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that ...

Whether you are a runner, walker, or just an athleisure fan, you are not going to want to miss out on the best Hoka shoe deal ...

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...

Calling all nurses and healthcare workers—now’s your chance to save big on Brooks sneakers, FIGS scrubs, and more.

Meet the experts: Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street Smart Nutrition; and Lauren ...

A growing body of research suggests that plastics (such as the takeout container kind) and chemicals used to create them, called phthalates, increase heart disease risk by causing inflammation and ...

However, because fish oil supplements are fat-soluble, you should take them around a meal, whether it be with breakfast, ...

Celebrate Mental Health Awareness Month with our top self-care picks—including a shiatsu massager, yoga mat, and more.