Three years after the launch of ChatGTP its impact on the brain is striking. To preserve our cognitive sovereignty in a ...

The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

The jet engine has no feathers. And that’s precisely why it flies.

Journalists bear witness to human suffering, often at great cost—while at the same time navigating institutional betrayal, ...

New research reveals how tiny environmental cues—most of which you don't even notice—can dramatically change your behavior, ...

Learn how comfort and ease quietly shrink our tolerance for stress, and why embracing a little discomfort can transform our ...

By shifting vague possibilities into Credible Alternatives that are Readily Doable (i.e., multiple high-value CARDs), you ...

Small, statistically significant results can become big stories when they fit the right narrative—especially if we’re ...

Injury—whether physical or psychological—offers us an opportunity for growth and a chance to come back stronger than before.

A new facility in Utah for the homeless, including services for addiction and mental illness, could be a great success or a ...

Stepping back this holiday season can be an act of wisdom. Social hibernation restores your energy, protects your nervous ...