PACER (pause, accountability, collaboration, experiment, reset) is a simple, sequential method couples can use to navigate ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

Nostalgia gives us pleasant reminiscence and an often useful coping strategy, but too much sentimentality can bias us against ...

The following are four secrets that a narcissist does not want you to know. Knowing them will assist you in regaining your ...

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

Both Freud and Jung took up Nietzsche’s challenge: to face suffering not as an enemy to be banished, but as the very ground ...

Whatever you do, whenever you do it, you’re always acting to keep the difference between what is going on and what you want ...

When people read, they simultaneously process what the typeface looks like: this, in turn, can change how they think about ...

Most people chase money, thinking it gives purpose. Discover why true fulfillment comes from identity and using wealth as a ...

It can be fairly said that therapy as we know it today is a modern and Western concept. We tend to think of treatment ...

The idea of being a victim is the fundamental error, says author and wisdom teacher, Pali Summerlin. By turning inward, we ...