Do you feel driven toward something that constantly eludes your grasp? I sure do. But, now I'm starting to name it: Chimera.

This season of Thanksgiving, it’s OK if the holiday feels different. It’s OK if joy is interwined with sadness, or gratitude ...

A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

Figuring out where your relationship is headed can be easier than you realize. Recent research reveals the little, but big, ...

We're evolutionarily wired to focus on the negative, but it's of great benefit to give attention to the positive as well by ...

Living with a chronic illness or disability can create loss and distress, yet these very challenges can transform you in ...

Kristen Dial, Psy.D., is a Clinical Associate Professor and serves as a Program Director for the MA in Psychology and MA in ...

While it's honorable to take responsibility for one's failures, personalizing or taking too much responsibility can trigger ...

Kids with neuroimmune disease are falling through the cracks while parents beg to be heard. When the immune system attacks ...

Everyone carries troubles of their own: insecurities, trauma, fears, mental health struggles. These vulnerabilities will ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Some people soften with kindness; others recoil. Learn why warmth can trigger fear, shame, or defensiveness—and what this ...