May 17, 2025 · Tracking how many hours we spend in front of a screen can be useful for productivity. Windows offers built-in tools to monitor usage patterns, while third-party apps and browser …

Feb 14, 2023 · In this article, we’ll run through the three main ways you can check and manage screen time on Windows 11. As its name suggests, ‘Screen on’ serves as a measure of the total time your …

Sep 15, 2025 · With Screen Time, you can see how much time you spend on your devices — including which apps and websites you use the most. You can also schedule time away from the screen and …

Aug 28, 2024 · Learn how to monitor and manage your screen time on Windows 11 with our easy-to-follow guide, ensuring you stay productive and balanced.

What is Screen Time? Screen time refers to the amount of time spent on devices with screens such as TVs, computers, tablets, video game consoles, and smartphones.

Jul 30, 2024 · Mobile devices are central to our lives, but they can also keep us from being productive. Learn how to check screen time on your devices.

Jun 1, 2025 · Explore effective strategies to monitor and manage your screen time on mobile devices. Learn how to reduce usage and set limits on Android and iOS platforms.

Real Focus in Real-Time. Measure and improve your focus day by day, on iPhone, iPad and macOS.

2 days ago · A wave of new studies is shedding light on the risks of early smartphone access and heavy screen use for adolescent mental health and development.

Jun 10, 2025 · Learn three easy ways to adjust Windows 11 screen timeout settings for optimal display management and energy savings. Control your computer's monitor sleep habits efficiently.