Sep 16, 2012 · Posts: 357 Rep Power: 184 treadmill & exercise bike hello i was wondering could some one recommend a treadmill and an exercise bike for under 1000 uk pounds on the …

Apr 8, 2011 · I will be following a strict slow-carb diet 6 days per week with one cheat day as prescribed in the book "The Four Hour Body". The plan is to keep a food/supplement log as …

Feb 9, 2005 · fgraziano's MAX-OT LOG We'll I've never really posted here, always just lurking in the shadows taking in knowledge. I've taken about 4 months off from training but have …

Jan 31, 2006 · I will also probably wait until the completion of this log for bias reasons. Will be having my school's PLing coach (and our principal) watching me do squats and benching on …

May 25, 2005 · This is my first try on using the training log. Worked out at gym. Did an abs class for ½ hour. Did a Cardio – Ta – Bo type of class for 1 hour.

Nov 6, 2006 · Best exercise for lats with free weights? Hi, lats are my favourite bodypart and I want to make mine wider . What are the best exercises to do with barbells or dumbells. I can't …

Jul 16, 2013 · squats are king , because thats the exercise you can go for biggest range of motion for legs with heavy weight. lunges vs leg extensions ? they are diffrent exercises. lunges are …

Apr 21, 2015 · High volume cutting log with OGUS 7/5/3 Been doing OGUS 7/5/3 for one cycle and things are going good. Started cutting in January and down a little over 20 pounds but …

Apr 24, 2007 · Forum » Main Forums » Supplements » Product Reviews - Help Out! Supplement Logs » NO-Limit Soldier: AJ's NO-Limits Log Page 1 of 2 1 2 Last Results 1 to 30 of 51

Apr 23, 2024 · Forum » Specifically For You » Powerlifting/Strongman » Powerlifting Workouts - Training Journals » danki's Cluster F$#* Log Page 37 of 37 First... 27 35 36 37 Results 1,081 …