
Banana - Wikipedia
A banana is an elongated, edible fruit —botanically a berry [1] —produced by several kinds of large treelike herbaceous flowering plants in the genus Musa. In some countries, cooking …
Top 10 health benefits of bananas - Good Food
Apr 1, 2025 · Bananas are the UK’s most popular fruit. On average we each eat 10kg of bananas every year (that’s about 100 bananas). There are many edible varieties that fall into two …
Bananas Nutrition Facts and Possible Health Benefits
May 21, 2025 · Bananas are a source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Possible benefits include protecting against heart disease and …
The Health Benefits of Bananas, According to Nutritionists
Dec 30, 2025 · Learn about the health benefits of bananas, one of the most common and delicious fruits. Nutrition experts say they are a great source of fiber, vitamins, minerals, and …
Banana | Description, History, Cultivation, Nutrition, Benefits ...
Dec 29, 2025 · banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most …
What Happens to Your Body When You Eat Bananas Daily
Dec 20, 2025 · Eating bananas can increase your energy levels because they are high in carbohydrates and B vitamins. The fiber in bananas is good for your digestion and can help …
Bananas: Health Benefits and Nutritional Info Explained - WebMD
Nov 1, 2025 · Bananas grow from a tropical flowering plant. They're soft, sweet, and a convenient source of some important nutrients. They have origins in Southeast Asia. People have grown …
Bananas - The Nutrition Source
The scientific name for banana is Musa, from the Musaceae family of flowering tropical plants, which distinctively showcases the banana fruit clustered at the top of the plant.
8 Banana fruit Nutrition Facts and Health Benefits
Fruit enzymes in ripe bananas make them sweeter, easily digestible, and more bioavailability of their vitamins and minerals. Less-ripe bananas can be tangy, and chewy, but can cause …
Bananas: Nutrition Facts and Health Effects
Feb 5, 2024 · Bananas offer a good amount of vitamin B6 and vitamin C. Aside from this, they contain small to moderate amounts of most other vitamins. Bananas provide a moderate …