The rotator cuff is a group of muscles and tendons that surrounds your shoulder. It holds your humerus (upper arm bone) in place in its socket in your scapula (shoulder blade).

Sep 4, 2025 · The rotator cuff is made up of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. It's sometimes referred to as SITS. You can help prevent a rotator cuff injury by using …

The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.

May 22, 2025 · The rotator cuff is a group of muscles and tendons that surround the shoulder joint. These muscles keep the ball of the upper arm bone firmly within the shallow socket of the shoulder.

The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four …

Jan 27, 2024 · Learn what is the rotator cuff & the 4 muscles of rotator cuff, where they are located, attachments, innervation, what they do, with mnemonic & labeled pictures

May 19, 2025 · Rotator cuff tendons and muscles: The rotator cuff comprises four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—whose tendons converge to …

9 hours ago · The rotator cuff is a crucial group of muscles and tendons that stabilize the shoulder joint and enable a wide range of motions. Comprising four primary muscles—the supraspinatus, …

Jan 15, 2025 · The rotator cuff is a group of four muscles and their associated tendons that stabilize the shoulder joint and facilitate its movements. [2] These muscles include the supraspinatus, …

Oct 28, 2025 · The rotator cuff muscles are a group of four muscles that originate from the scapula and attach to the humeral head. Collectively, the resting tone of these muscles acts to ‘pull’ the humeral …