
Supination: Rotating Your Foot and Forearm - Verywell Health
Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.
Foot Supination: What Is it and Why Does it Happen? - WebMD
Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.
Supination of the foot: Causes and treatment - Medical News Today
Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.
Can Foot Supination Be Corrected? Here’s How - Biology Insights
Aug 17, 2025 · Supination describes the outward rolling motion of the foot during the gait cycle, where the foot primarily bears weight along its lateral, or outer, border. This differs from …
Supination of the Foot: Causes, Treatment, and Exercises
Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll …
Supination (Foot Biomechanics) Explained - Types, Causes
Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus …
Ultimate Guide to Supination or Underpronation
Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot …
SUPINATION Definition & Meaning - Merriam-Webster
The meaning of SUPINATION is rotation of the forearm and hand so that the palm faces forward or upward; also : a corresponding movement of the foot and leg in which the foot rolls outward …
What is Supination? - Find My Footwear
Oct 1, 2025 · This guide will introduce you to how supination works as well as the most common causes and treatment options. We’ll also discuss how you can tell if you have supination …
Foot Ailments: Entire Foot - Supination - FootSmart
What is supination? As part of a normal stride, your rear-foot should roll inward a bit after your heel hits the ground, cushioning the impact and helping you adapt to uneven surfaces.