Master the Middle Split with This Step-by-Step Tutorial!
Master the Middle Split with This Step-by-Step Tutorial!
419.4K viewsFeb 10, 2024
TikToklibertybarros
How to do your middle split, and front split
How to do your middle split, and front split
529 viewsOct 2, 2023
YouTubeJelly pop
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through be…
40.5K viewsDec 11, 2024
TikTokalisavalieva
Splits tutorial
12:17
Splits tutorial
3.9K viewsMay 22, 2016
YouTubeCarolina Jimenez
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
Students Doing Splits (Part Two)
2:36
Students Doing Splits (Part Two)
259.6K viewsDec 1, 2017
YouTubeThe Round Table of Stamford High School
Middle Split Loaded Mobility Routine (INTENSE)
11:46
Middle Split Loaded Mobility Routine (INTENSE)
183.3K viewsOct 30, 2016
YouTubeTom Merrick
11:44
How to do the MIDDLE SPLITS
69.3K viewsOct 23, 2016
YouTubeMonika Gym
15:27
MIDDLE SPLIT STRETCHES // Follow along
26.7K viewsJun 11, 2020
YouTubeNina Strojnik
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
14:17
Middle splits tutorial
5.3K viewsSep 14, 2018
YouTubeKyla Cloud
5:40
How to do the Splits!
960.2K viewsFeb 14, 2015
YouTubeEllie Louise
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeFit with Rali
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
6:49
How to get your Middle Splits in ONE DAY!
133.2K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
9:39
How to do the splits
268.2K viewsAug 14, 2018
YouTubeLexi Martinez
12:08
How to do the Splits for Beginners
4.6K viewsJul 8, 2021
YouTubeJust Claire
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
829.7K viewsDec 16, 2018
YouTubeUnity Gym
11:27
Splitting the Middle Term - Corbettmaths
306.6K viewsMar 26, 2019
YouTubecorbettmaths
3:58
How to get your splits
4.8K viewsJun 1, 2018
YouTubeily❤
4:36
Tips to get your middle splits
13.6K viewsDec 8, 2017
YouTube2 awesome Gymnasts
0:24
Crazy Over Splits to the Ground! | Anna McNulty
3.1M viewsOct 30, 2020
YouTubeAnna McNulty Shorts
10:20
3 Best PNF Exercises For Middle Splits
340.8K viewsJun 11, 2017
YouTubeTom Merrick
0:12
Frog stretch for middle splits
2.9K viewsSep 2, 2019
YouTubeRosie Burr
See more videos
Static thumbnail place holder