4.9K views · 125 reactions | Leadership requires proactive governance, not reactive damage control. #facebookpost #motivational | Amazing Grace | Facebook

⚡ REACTIVE POWER WORK ⚡ This drill trains the bounce - your ability to absorb force and produce power fast. The focus isn’t height. It’s reaction speed, balance, and control through each transition. Keep the reps clean and intentional. Quality > fatigue. 💥 Want structured online athlete programs built to improve speed, power, and movement? Check them out at www.barraisingfitness.com #RiseToTheTop #BarRaisingAthlete | Bar Raising Fitness