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Replying to @🦋_Iffat_🦋 ✨ Here’s my Glow Juice Recipe, my favorite way to drink retinol ✨ 🥕 34oz Carrot–Orange Detox Juice • 10 carrots (≈2.5 lb) • 2 apples 🍎 • 2 oranges (peeled) 🍊 • 1 lemon (peeled) 🍋 • 2 inch ginger 🫚 💧 Juice everything together — it’s pure skin fuel! 🌸 Skin Benefits 🥕 Carrots → natural retinol for renewal acne healing 🍎 Apples → antioxidants collagen boost 🍊 Oranges → brightens evens tone 🍋 Lemon → detox fades spots 🫚 Ginger → calms redness boosts glow 💫 Drink
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Foods That Support Different Parts of Your Body 🥑🍋 Everyday whole foods provide vitamins, fibre, antioxidants and other nutrients your body needs. From spinach and blueberries to oats and avocado, each food offers different nutritional benefits. Save this guide and add more colourful, nutrient-rich foods to your everyday meals. ✨ #FoodTok #Health #HealthTips #FYP #Viral
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