MADDIE | Workout Instructor on Instagram: "This new 30 min dancer leg workout can be found now inside @themadfitapp 🩰📱 I love adding these types of workouts every now and then into my routine because it forces me to use all those little tiny muscles that don’t normally get “turned on” when doing basic strength training! These are also great for flexibility, balance, & coordination 👏🏼 . . . . #dance #dancer #danceworkout #ballerina #homeworkout #fitnessmotivation"
MADDIE | Workout Instructor on Instagram: "This new 30 min danc…
653.9K viewsFeb 26, 2024
Instagrammadfit.ig
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
13:22
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipme…
2.7M viewsMar 18, 2021
YouTubeMadFit
15 min FULL BODY Workout (No Equipment)
17:19
15 min FULL BODY Workout (No Equipment)
944.6K viewsDec 23, 2018
YouTubeMadFit
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE
17:37
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE
3.6M viewsDec 12, 2019
YouTubeMadFit
20 MIN FULL BODY HOME WORKOUT - No Equipment
22:24
20 MIN FULL BODY HOME WORKOUT - No Equipment
1.9M viewsMar 31, 2021
YouTubeMadFit
30-Minute No-Equipment Cardio Workout
34:21
30-Minute No-Equipment Cardio Workout
1.2M viewsNov 17, 2019
YouTubePS Fit
31:46
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
9.6M viewsJun 15, 2021
YouTubeMadFit
33:22
30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)
1.4M viewsJan 21, 2021
YouTubeMadFit
35:55
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
4.5M viewsAug 1, 2021
YouTubeMadFit
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
13.2M viewsFeb 20, 2020
YouTubeMadFit
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
15M viewsJun 24, 2021
YouTubeMadFit
33:23
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equi…
1.6M viewsFeb 3, 2021
YouTubeMadFit
33:30
30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment)
1.3M viewsMay 22, 2020
YouTubeMadFit
23:51
20 min TOTAL CORE AB WORKOUT (At Home No Equipment)
2.2M viewsJun 1, 2019
YouTubeMadFit
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty …
3.9M viewsAug 19, 2020
YouTubeMadFit
17:43
15 min INTENSE SIX PACK Workout (No Equipment At Home)
2.2M viewsMay 1, 2020
YouTubeMadFit
14:07
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
579.4K viewsNov 6, 2020
YouTubeMadFit
11:54
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
1.2M viewsOct 23, 2020
YouTubeMadFit
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M viewsMar 12, 2020
YouTubeMadFit
17:03
15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
2M viewsMay 7, 2021
YouTubeMadFit
35:51
30 MIN KILLER Lower Body HIIT Workout - No Repeat, No equipment
3.3M viewsDec 16, 2020
YouTubegrowingannanas
33:52
30 MIN ABS & BOOTY - Let's train together / No Equipment I Pamela …
7.4M viewsMar 28, 2020
YouTubePamela Reif
18:26
2000s Dance Workout | 15 Min Full Body Fat Burn, No Equipment | gr…
14.1M viewsMay 25, 2021
YouTubegrowwithjo
8:10
DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!
1M viewsNov 30, 2022
YouTubeMadFit
32:31
30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
743.9K viewsMay 14, 2024
YouTubeMadFit
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
3.3M viewsAug 30, 2021
YouTubeMadFit
33:53
30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express P…
2.3K views9 months ago
YouTubeMadFit App
12:20
10 MIN INTENSE ABS - No Equipment
3.6M viewsJan 27, 2022
YouTubeMadFit
24:32
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
647.6K viewsApr 2, 2024
YouTubeMadFit
See more videos
Static thumbnail place holder