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29:59
YouTube
jessicasmithtv
Walking, Exercise for Beginners: Free Full Length 30-Minute Power Interval Walk
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp GET THE DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 Check out the SparkActivity Tracker here: http://bit.ly/1gHXAxu Start walking off the weight with this indoor interval power walk that incorporates higher intensity bursts to help you burn more calories in less ...
1.1M views
Jan 5, 2014
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