Get the full workout www.alexia-clark.com #fullbodyworkout #fitness #gym #workout
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Get the full workout www.alexia-clark.com #fullbodyworkout #fitness #gym #workout
5.6K viewsNov 13, 2023
TikTokalexia_clark
Open the door to a fitter you in 2021 and get 25% OFF for 6 months! New daily, easy to follow workouts. Build strong 💪, shredded abs and a tight 🍑. Easy to do at home, anytime. Perfect for all fitness levels. | Alexia Clark
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Open the door to a fitter you in 2021 and get 25% OFF for 6 months! New daily, easy to follow workouts. Build strong 💪, shredded abs and a tight 🍑. Easy to do at home, anytime. Perfect for all fitness levels. | Alexia Clark
22K viewsDec 26, 2020
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My Toned Arms Challenge starts today! Sign up NOW! Link in bio #armworkout #fitnesschallenge
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My Toned Arms Challenge starts today! Sign up NOW! Link in bio #armworkout #fitnesschallenge
52.8K views2 months ago
TikTokalexia_clark
Mastering Full Body Cable Machine Workouts: Pro Tips from Alexia Clark
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Mastering Full Body Cable Machine Workouts: Pro Tips from Alexia Clark
177.8K viewsSep 28, 2020
TikTokalexia_clark
50% off my workout program. New daily, easy to follow workouts. Build strong arms, shredded abs and a tight 🍑. Easy to do at home. Anytime. Perfect for all fitness levels. | Alexia Clark
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50% off my workout program. New daily, easy to follow workouts. Build strong arms, shredded abs and a tight 🍑. Easy to do at home. Anytime. Perfect for all fitness levels. | Alexia Clark
42.8K viewsDec 20, 2020
FacebookAlexia Clark
Full Body Workouts with Alexia Clark, Certified Personal Trainer & Fitness Influencer. #1 Rated Fitness Workout App For Women. | Alexia Clark
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Full Body Workouts with Alexia Clark, Certified Personal Trainer & Fitness Influencer. #1 Rated Fitness Workout App For Women. | Alexia Clark
286.6K views4 months ago
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Dumbbell Full Body Workout 1. 12 each side 2. 15 reps 3. 12 each side 4. 12 each side 3-5 rounds | Alexia Clark
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Dumbbell Full Body Workout 1. 12 each side 2. 15 reps 3. 12 each side 4. 12 each side 3-5 rounds | Alexia Clark
190.6K viewsAug 21, 2017
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A full body workout that will burn calories to the max! Video by Alexia Clark www.fitnessuniverse.com | Fitness Universe
182.3K viewsJul 19, 2016
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Comment “ME” for this A-MAZ-ING body weight workout! #freeworkout #abs #core | Alexia Clark
72.8K viewsJan 29, 2025
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Do you workout on the weekend? Here is a super fun abs arms workout! Let’s knock them both out! 1. 8 reps each side 2. 12 reps 3. 8 reps each side 4 rounds #abs #armworkout #absworkout #fitness #personaltrainer | Alexia Clark
71.6K viewsMay 4, 2024
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Don’t make the mistake of treating your workout as work. Instead use your workout to be grateful for how far you’ve come, the ability to move your body, your self love time. What are some other ways you can treat your workout? Medball is tagged in my stories! 1. 10 reps each side 2. 10 reps each side 3. 15 reps 4 rounds #fitness #abs #core | Alexia Clark
76.4K viewsJun 16, 2024
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Comment “ME” for the details of this workout and I’ll DM them to you! #legday #glutes #gymworkout | Alexia Clark
182.8K viewsApr 8, 2025
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The glute workout you’re missing! Comment “BOOTY” and I’ll DM you the details! | Alexia Clark
28.3K views8 months ago
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Comment “ME” for the details to this workout and alternatives! If you want more amazing workouts don’t miss my Fit in 5 Bootcamp! It starts tomorrow! You can do it at home or at the gym and even while you’re traveling! Sculpt your summer body with brand new workouts each day! https://alexia-clark.com/ #abs #core #workout | Alexia Clark
11.9K viewsJun 30, 2024
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Comment 🔥 in the comments if you’re saving this workout! This is perfect to do at home or at the gym to burn your abs, arms and legs! 1. 12 reps each side 2. 15 reps 3. 15 reps 4 rounds #fullbody #abs #workout | Alexia Clark
9.5K viewsAug 23, 2024
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Try these exercises in your next shoulder workout! I like to do them at the end as a burnout! 1. 5-8 reps of each 2. 10-15 reps 3. 10-15 reps 4 rounds #fitness #shoulderworkout #upperbodystrength | Alexia Clark
802.6K viewsApr 5, 2025
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Are you going to try this?! This core workout is 🔥🙌🏼🤩 If you don’t have a bench no worries! You can do all of these on a mat! I’ve also listed beginner alternatives below 😘 1. 15 reps 2. 15 reps each side (if you’re using a light bench put a heavy dumbbell on the other side to anchor it down) 3. 15 reps each side 3 rounds ALTERNATIVES 1. Knee tucks 2. Side crunch 3. Bicycle crunches #abs #core #absworkout | Alexia Clark
63.2K viewsJul 22, 2024
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The ab workout you’ll fall in love with 😍 comment “ME” and I’ll DM you the deets and alternatives! #fitness #abs #absworkout | Alexia Clark
304.1K views9 months ago
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Comment “ME” and I’ll dm you the details to the workout with alternatives! What’s your favorite ab exercise? Mine is definitely reverse crunches! The key to reverse crunches is really controlled the motion of your hips. You don’t want to force the motion and bounce. Keep it controlled! #abs #core #absworkout | Alexia Clark
217.4K views10 months ago
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Stressed? Here’s a workout for you and you’ll feel sooo much better after and your abs will be on fire 🔥 1. 15 reps each side 2. 30 seconds each side 3. 15 reps each side 3 rounds #core #abs #freeworkout | Alexia Clark
21.1K views10 months ago
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Save and share this upper body workout! 1. Behind the back lateral raise: 12 reps each side Home alternative: attach your resistance band to the leg of your coach and pull behind you or hold onto something and lean slightly performing a leaning lateral raise 2. Cable pull over: 12-15 reps Home alternative: perform a dumbbell pull over on your mat or use your resistance band attached high with a door anchor. 3 & 4: overhand push down straight into underhand tricep pull down: 10 reps / drop weight
5.8K viewsOct 4, 2024
FacebookAlexia Clark
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Comment “ME” and I’ll DM you the details to this full body workout! I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. If you don’t think home workouts work, you’re doing them wrong! You don’t need more equipment. You need more intention. And a plan that makes your body work for you. Start with me today! Link in bio #homeworkouts #fitness #summerbody | Alexia Clark
598.9K views11 months ago
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@alexia_clark If you DONT want abs of steel you should stay away from my 4 week abs challenge! This challenge is my best abs challenge yet with new workouts everyday that will work parts of your core you didn’t know you had! All it takes is 10 minutes a day at home, at the gym or wherever you like to get a workout in. You’ll get direct support from me and have access to beginner - advanced versions of my abs challenge! This challenge starts FEB 1! Save your spot! Link in bio! #abs #absofsteel #c
13.5K viewsJan 28, 2024
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By Alexia Clark | Running and Workout Tips
435.5K viewsFeb 4, 2017
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Spring 2021 limited time SALE! This is NOT your average fitness program. Build strong arms 💪, shredded abs and a tight 🍑. Perfect for all fitness levels. ✨ | Alexia Clark
233K viewsMar 15, 2021
FacebookAlexia Clark
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Are you looking for a complete body workout to get into summer shape? My "Body Burn Challenge" will help you achieve it! Let me be your personal trainer. ❤️💪 Alexia Clark ✅ Tone arms, booty, abs & legs ✅ Get fit, healthy & boost confident ✅ Access personalized workout routines ✅ Less than 30-minutes a day | Alexia Clark
127.3K viewsMar 21, 2023
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Have you tried this exercise? It’s called a blast off and it’s one of my faves! If you do my program you know how effective these are!! Make sure you add it to your next upper body or full body workout! #fitness #exercise #fullbodyworkout | Alexia Clark
528.4K views3 months ago
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Have you tried this exercise? This one exercise will work your lats like you’ve never felt before! Why I love this: In a normal pull down you don’t get the full stretch of the lat at the top. In this exercise you are pulling the weight across your body which gives your lat a full stretch. You don’t need to go extremely heavy on this! Are you going to try this in your next upper body workout? #upperbodyworkout #fitness #backworkout | Alexia Clark
67K views11 months ago
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Save this so you can try it next time you do abs! What’s your favorite ab exercise? Here are some others I love: Slow bicycles Hanging knee tucks Single arm overhead sit up | Alexia Clark
29.8K views8 months ago
FacebookAlexia Clark
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Work your •chest •shoulders •triceps •core •quads Have you ever tried this exercise? It’s one of my faves and SO effective! To modify it, transition to the plank position instead of the bottom push up position. As you get more comfortable with that you can elevated your hands slightly! #fitness #personaltrainer #workout #protip | Alexia Clark
227.4K viewsJul 20, 2024
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