Arm drag to arm throw In this video, we'll break down the technique of transitioning from an arm drag to an arm throw, emphasizing the importance of timing and precision. You'll learn how to effectively execute an arm drag to unbalance your opponent and set up the perfect position for an arm throw. We will cover key points such as hand placement, footwork, and the critical moments where timing and precision make all the difference. Whether you're a beginner or looking to refine your skills, this