125K views · 798 reactions | The Easiest Family Dinner Ever 數 | Brain Food | Facebook
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53K views · 364 reactions | Try This Easy Weeknight Dinner Recipe! | Brain Food | Facebook
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53K views · 364 reactions | Try This Easy Weeknight Dinner Recipe! | …
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🧠 DINNER AUTONOMY: Family-style serving lets kids’ brains choose cooperation over resistance. Peace at dinner advantage: 🍽️ Self-serving engages prefrontal cortex in decision-making instead of amygdala in resistance 🍽️ Autonomy over food choices satisfies developing brain’s need for control and independence 🍽️ Kids more likely to eat foods they served themselves 🍽️ Family-style meals build executive function through portion control and decision-making practice 🍽️ Support their mealtime ind
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