How to Throw a Discus
4:47
How to Throw a Discus
444.1K viewsApr 23, 2025
wikiHowPete Cerqua
Setting up your shot put and discus entry is the start of the chain. Mess that up and everything else falls apart. Pillar 1 and 2 teach you how to hinge correctly so you enter the throw leveled, balanced, and in control instead of falling into the circle. When the setup is right, the rest of the throw builds naturally. #trackandfield #shotput #training #discus #athletics | Arete Throws Nation
0:23
Setting up your shot put and discus entry is the start of the chain. Mess that up and everything else falls apart. Pillar 1 and 2 teach you how to hinge correctly so you enter the throw leveled, balanced, and in control instead of falling into the circle. When the setup is right, the rest of the throw builds naturally. #trackandfield #shotput #training #discus #athletics | Arete Throws Nation
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