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Burnout isn’t just mental. Your body is trying to tell you something. Chronic stress doesn’t stay in the mind it shows up physically over time. Here are 5 signs burnout may be affecting your body: • Constant exhaustion that sleep doesn’t fix When the nervous system stays activated too long, rest stops feeling restorative. • Getting sick more often Chronic stress can weaken immune function and slow recovery. • Unexplained body aches, headaches, or stomach issues Stress chemistry often shows up as
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