Tina Sadri on Instagram: "A grounding, calming and unique guided meditations; sound Bath! We had the opportunity of doing it with the best in the business @kylelamsoundhealing . Here is a glimpse of our 50 min session and a little about this practice from Coach Kyle who recommends incorporating this practice as often as you can in your weekly routines, the same way you would with any other practice in your life that leave you feeling your best. #soundbathmeditation #meditation #guidedmeditation
2:26
Tina Sadri on Instagram: "A grounding, calming and unique guided meditations; sound Bath! We had the opportunity of doing it with the best in the business @kylelamsoundhealing . Here is a glimpse of our 50 min session and a little about this practice from Coach Kyle who recommends incorporating this practice as often as you can in your weekly routines, the same way you would with any other practice in your life that leave you feeling your best. #soundbathmeditation #meditation #guidedmeditation
138.5K viewsSep 1, 2025
Instagramtinasadri
PMC Hindi • Spiritual Lifestyle & Meditation TV Channel on Instagram: "The Power of Meditation & Visualization Watch the Full Video on PMC App, Spotify & YouTube (PMC Hindi) #meditation #manifest #manifestation #affirmations #PMCHindi"
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PMC Hindi • Spiritual Lifestyle & Meditation TV Channel on Instagram: "The Power of Meditation & Visualization Watch the Full Video on PMC App, Spotify & YouTube (PMC Hindi) #meditation #manifest #manifestation #affirmations #PMCHindi"
397.4K views8 months ago
Instagrampmchindi
FORM on Instagram: "Start your year with intention and FORM your foundation. Led by @samiclarke, January Jumpstart is our next two-week program connecting strength, grounding meditations, and simple nourishment so your body and mind begin the year supported from the inside out. If January programs have ever felt extreme or all-or-nothing, this is your place to begin again. Expect new workouts, new meditations from Nikki Novo and Sami, and a 2-week meal plan designed to support your energy, routi
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FORM on Instagram: "Start your year with intention and FORM your foundation. Led by @samiclarke, January Jumpstart is our next two-week program connecting strength, grounding meditations, and simple nourishment so your body and mind begin the year supported from the inside out. If January programs have ever felt extreme or all-or-nothing, this is your place to begin again. Expect new workouts, new meditations from Nikki Novo and Sami, and a 2-week meal plan designed to support your energy, routi
243K views10 months ago
Instagramform
Heal Now 🌱 𝐁𝐫𝐢𝐭𝐚𝐢𝐧 𝐒𝐢𝐦𝐨𝐧𝐬 on Instagram: "Bringing awareness to healing sound. Affirmations 528hz Healing frequency. Credit to SupernaturalMusic on YouTube. Go give them some love for the longer version. #528 #528hz #meditation #manifest #money #job #affirmations #affirmation #britainsimons"
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Heal Now 🌱 𝐁𝐫𝐢𝐭𝐚𝐢𝐧 𝐒𝐢𝐦𝐨𝐧𝐬 on Instagram: "Bringing awareness to healing sound. Affirmations 528hz Healing frequency. Credit to SupernaturalMusic on YouTube. Go give them some love for the longer version. #528 #528hz #meditation #manifest #money #job #affirmations #affirmation #britainsimons"
1.1M viewsJan 27, 2023
Instagrambritainsimons
Stephanie Flockhart on Instagram: "How to change your face by changing your mind ↓ IF you want to learn some foundational aspects of this method and get started today! This might sound silly to hear but this really does work. In barely less than a year I noticed incredible changes in my face and body from doing what I am about to share with you. Since then I have helped countless others do the same too. Here is exactly what I did: First I removed as much stress from my life as I could. I stopped
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Stephanie Flockhart on Instagram: "How to change your face by changing your mind ↓ IF you want to learn some foundational aspects of this method and get started today! This might sound silly to hear but this really does work. In barely less than a year I noticed incredible changes in my face and body from doing what I am about to share with you. Since then I have helped countless others do the same too. Here is exactly what I did: First I removed as much stress from my life as I could. I stopped
1.3M viewsMay 20, 2024
Instagramstephflockhart
Alexis Wilson | Performance & Mindset Coach on Instagram: "this hits harder if you’ve ever cried over a declined card 😬 ——— Ways to work with me ⬇️ ⭕️ The Self Mastery Circle: biweekly live guided meditations and live monthly coaching with me to help you actually follow through...inside a community that gets it. 💰From Scarcity to Abundance: a 4 week group coaching program for shifting lifelong patterns and rewiring how you think, feel, and move with money 🤝🏽 1:1 C
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Alexis Wilson | Performance & Mindset Coach on Instagram: "this hits harder if you’ve ever cried over a declined card 😬 ——— Ways to work with me ⬇️ ⭕️ The Self Mastery Circle: biweekly live guided meditations and live monthly coaching with me to help you actually follow through...inside a community that gets it. 💰From Scarcity to Abundance: a 4 week group coaching program for shifting lifelong patterns and rewiring how you think, feel, and move with money 🤝🏽 1:1 C
172.2K viewsJul 7, 2025
Instagramlexalt
Shraddha- Manifestation Coach✨ on Instagram: "🌈 Manifest Your Love Story Today! 👇🏻 ❤️Comment "Love" to join the Love Manifestation workshop 🌈Join our "Manifesting Love Like a Love Magnet" workshop now and embark on a transformative 10-day journey that will empower you to manifest the love you've always desired. 🥰Are you ready to transform your love life and become a magnet for the deep, meaningful connection you've always desired with your special person? . 🔮 What's Inside the Workshop: ✅P
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Shraddha- Manifestation Coach✨ on Instagram: "🌈 Manifest Your Love Story Today! 👇🏻 ❤️Comment "Love" to join the Love Manifestation workshop 🌈Join our "Manifesting Love Like a Love Magnet" workshop now and embark on a transformative 10-day journey that will empower you to manifest the love you've always desired. 🥰Are you ready to transform your love life and become a magnet for the deep, meaningful connection you've always desired with your special person? . 🔮 What's Inside the Workshop: ✅P
27.1K views8 months ago
Instagrammanifestingwithshraddha
the blossoming house. on Instagram: "Comment 'ME' if you're ready to level up your mental health! ✨ Meet Me—the all-in-one app for journaling, guided meditations, habit tracking, learning courses, structured routines, and more. Because your mind deserves the best. 🎥The animations used belong to their respective creators. . . Follow @ourkindaloves for more such content . . #love #relationship #psychology #heartbroken #art #poetry #philosophy #art #explore"
576.5K viewsFeb 20, 2025
Instagramourkindaloves
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BetterSleep - The #1 Sleep App on Instagram: "BetterSleep's Routine feature supports you throughout your day from morning meditations to bedtime wind-downs."
6.1K viewsMay 2, 2025
Instagrambettersleep
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Jenna | Emotional Regulation Specialist| Mindfulness Coach on Instagram: "🪥✨ Mindfulness doesn’t have to be another thing on the to-do list. It can live inside what children are already doing. Brushing teeth is something kids do every day — often on autopilot, sometimes with resistance. When we layer gentle mindfulness over a familiar routine, something beautiful happens: 🫧 The body relaxes 🧠 The nervous system settles ❤️ Focus and presence grow 🌱 Emotional regulation becomes part of everyda
299 views8 months ago
Instagramjennamcdonough
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Bath & Body Care Bliss 🇿🇼 on Instagram: "Indulge yourself or a loved one with Rituals new limited-edition gift set - The Art of Dreaming. This XL set contains an interactive dream journal and specially selected products to help you create new routines and manifest the beauty of your dreams. The dream journal includes dream meditations and yoga flows whilst the self-care routine set, includes shower foam, body lotion mousse, body cream, home perfume, mini eau de parfum, and a scented candle. Al
3K views8 months ago
Instagrambath_and_body_care_bliss_zw
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Joe Moody on Instagram: "This natural facelift is backed by ancient wisdom and modern science. 🧬✨ It’s a powerful way to stimulate collagen, improve circulation, and reduce stress, all with your fingertips. 👐💡 Now in my 50’s, i do this tapping routine daily. Each tap sends a pulse through your meridians, signaling your body to heal, revive, and glow. Think of it as a Qi-powered facial that lights you up from the inside out. 🌟🌱 Luohan Face Tapping is just one way we age backwards over at the
1.1M viewsJul 29, 2025
Instagramjoe_drummer_boy
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Joe Moody on Instagram: "Here are 7 ways to build a better connection with your kids to last beyond when they’re grown. This is according to psychologist and author Rebecca Kennedy, who wrote the book: “Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction.” 🌟 More insights, guided meditations & fitness routines at ClubQigong.com (link on profile which you can reach by tapping my name). ✨ #parenting #school #raisingkids #parents #relationships #children #
1M views9 months ago
Instagramjoe_drummer_boy
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Antiaging I Longevity on Instagram: "Research supports yoga for trauma, but certain yoga poses or meditations can trigger trauma or even make anxiety WORSE. If you’ve had this experience, you are not alone…and the practice could still be healing for you. The first step to approaching yoga with trauma is cultivating safety in your space and your body. Follow @antiagingmission for more content. Comment “APP” an join the Anti-Aging Community – packed with tips, routines & breakthroughs"
401.2K viewsJun 21, 2025
Instagramantiagingmission
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Ryan Clarkin 🔥 Mindset Coach on Instagram: "Be careful with these 👇🏼 (Because they actually work) Here are the techniques that the top 1% of the population use to manifest extraordinary things on this planet. *There’s a reason they don’t teach these to you in school* 1. THE LAW OF CAUSE & EFFECT 💫 The most successful people in the world all live in the same consciousness. It’s called “Creator Consciousness” They live life at CAUSE, causing & creating new things for others to experience in th
2.3M viewsNov 9, 2023
Instagramryanclarkin
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Learn As Entrepreneurs on Instagram: "Stress management doesn’t always need complex routines or long meditations. According to Jillian Teta, one of the most underrated stress hacks is a simple daily practice that scientists say can lower cortisol — the body’s main stress hormone — almost instantly. Research shows that consistent use of this practice can reduce cortisol levels by up to 32%, improving focus, digestion, and overall energy. It’s accessible, free, and takes less than 5 minutes a day
78K views10 months ago
Instagramlearnasentrepreneurs
Jahnavi | Sustainable Well-being on Instagram: "✨ Comment link for Playlist 🙏🏻 🕉️ Save & share with a fellow seeker. It’s the first Shravan Somvar, a powerful time to tune into Lord Shiva’s energy. Let these divine mantras and bhajans guide your mornings, fasts, and meditations. 🔖 [#ShivMantras, #MondayBhajans, #ShivStotram, #DevotionalMonday, #ShivMeditation, #ShivBhakti, #SpiritualVibes, #Mahadev, #ShivaShambho, #RudraAshtakam, #KaalBhairav, #ChantingMeditation, #HealingMantras, #StressRel
22.9K viewsJul 21, 2025
Instagramtheyogicgeek
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BetterMe: Mental Health on Instagram: "Rest isn’t about checking out. It’s about checking back in. When you slow down with awareness, Your nervous system finally gets the message. 💌It’s safe to relax. You don’t need long breaks or perfect routines. Even brief moments of presence can rejuvenate you. Start with one minute. Take a few conscious breaths. Take a slow, mindful walk. A short moment of stillness. You can find simple grounding practices, such as breathing and walking meditations, in the
41K views8 months ago
Instagrambetterme.mental_health
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Sophie | The Healthness on Instagram: "Get your spark back with these gentle habits 🧚🏼‍♀️🍵🎀🌸 🍵 Cut out multitasking and allow single tasking 🍵 Sleep at least 7h every night (without distractions) 🍵 Eat enough food: Under-eating dims you 🍵 Go on walking meditations daily 🍵 Protect quiet mornings as your number one priority 🍵 Proper caffeine combination to reduce anxiety & blood sugar crashed 🍵 Awareness self-talk: Cut out negativity & speak to yourself like someone you love 🍵 Simplif
19.4K views8 months ago
Instagramsophie.healthness
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Holistic Health | Root Cause Healing on Instagram: "If your nervous system doesn’t respond to calm and stillness, but it does respond to routine and gentle action — there’s a reason for that. And it’s not a mindset problem. A stressed or dysregulated nervous system doesn’t feel safe in stillness. Silence can feel threatening. Slowing down can actually increase anxiety. That’s why things like: • gentle walks • consistent routines • small, predictable actions often work better than “just relax” or
10.6K views8 months ago
Instagramsupportingbalance
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