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Body weight only HIIT 💦 ✨For access to my workout guides, comment GUIDES. This HIIT workout is to be done in a circuit, meaning to go through all 5 exercises for one full round, rest, and repeat 5 times. Perform each exercise for 30 seconds. Make sure to take little rests between each movement as well. You will want to take a 1-2 minute break between each circuit. 📌 Save for your next workout and send to your workout buddy 💪🏻 🔥 | Fitchick Susie
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