It starts with basic mobility work and then we build from there. My 6 week Splits Challenge gives you all the drills and stretches to help you achieve your flexibility/mobility goals!
0:11
TikTokzoejmitchell
It starts with basic mobility work and then we build from there. My 6 week Splits Challenge gives you all the drills and stretches to help you achieve your flexibility/mobility goals!
Zoë Jane(@zoejmitchell). original sound - 𝙎𝙖𝙫𝙖𝙣𝙣𝙖𝙝 . It starts with basic mobility work and then we build from there. My 6 week Splits Challenge gives you all the drills and stretches to help you achieve your flexibility/mobility goals!
810 views22 hours ago
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