7 Glucose Goddess claims fact-checked by a nutritionist
7 Glucose Goddess claims fact-checked by a nutritionist
Jan 21, 2025
womenshealthmag.com
Secrets of the "Glucose Goddess": 5 hacks to balance your blood sugar
Secrets of the "Glucose Goddess": 5 hacks to balance your blood sugar
Jan 8, 2025
womenshealthmag.com
Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That HEAL!) Glucose Goddess
1:18:41
Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That HEAL!) Glucose Goddess
1M viewsFeb 14, 2024
YouTubeLewis Howes
A few questions I often get about Anti-Spike: 1.⁠ ⁠Is this a replacement for the glucose hacks? 👉 Think of it as a powerful add-on. The hacks arent always possible every day, especially when traveling, busy, eating out, etc. So think of it as extra support. And when taken every day, it can help reduce your long term glucose and insulin levels. 2.⁠ ⁠How does it work? 👉 Mulberry leaf contaisn a molecule called DNJ which slows down the breakdown of carbs into glucose, so less glucose hits your bl
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A few questions I often get about Anti-Spike: 1.⁠ ⁠Is this a replacement for the glucose hacks? 👉 Think of it as a powerful add-on. The hacks arent always possible every day, especially when traveling, busy, eating out, etc. So think of it as extra support. And when taken every day, it can help reduce your long term glucose and insulin levels. 2.⁠ ⁠How does it work? 👉 Mulberry leaf contaisn a molecule called DNJ which slows down the breakdown of carbs into glucose, so less glucose hits your bl
378.3K views6 months ago
FacebookGlucose Goddess
There is also a 2023 meta analysis that looks at all the (small) studies done on dates and their long term impact on people with type 2 diabetes and that concludes that more research is needed: “Effect of dates on blood glucose and other metabolic variables: A narrative review (2023)” | Glucose Goddess
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There is also a 2023 meta analysis that looks at all the (small) studies done on dates and their long term impact on people with type 2 diabetes and that concludes that more research is needed: “Effect of dates on blood glucose and other metabolic variables: A narrative review (2023)” | Glucose Goddess
58.7K viewsJan 31, 2025
FacebookGlucose Goddess
And the craziest thing that happened was when I saw how massive glucose spikes triggered my depersonalization episodes. That was the aha moment for me that started my research. I never found studies on food and depersonalization, but that was my personal experience. | Glucose Goddess
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And the craziest thing that happened was when I saw how massive glucose spikes triggered my depersonalization episodes. That was the aha moment for me that started my research. I never found studies on food and depersonalization, but that was my personal experience. | Glucose Goddess
233.7K viewsJul 10, 2024
FacebookGlucose Goddess
Freelee reacts to Glucose Goddess: Snake Oil, Fake Hacks & The Truth About Sugar
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Freelee reacts to Glucose Goddess: Snake Oil, Fake Hacks & The Truth About Sugar
7.1K views7 months ago
YouTubeFreelee The BananaGirl
1:29
Hands down the easiest hack: If there are veggies in your meal, have them at the beginning instead of a the end. This can reduce the glucose spike of your meal by up to 30%! Even though you’re eating the exact same thing. This means healthier glucose levels, fewer cravings afterwards, feeling full for longer, more energy. 💥❤️ | Glucose Goddess
793.4K views8 months ago
FacebookGlucose Goddess
7:51
The Glucose Goddess Reveals No.1 Hack to Stop Sugar Cravings | Jessie Inchauspé
3K viewsApr 10, 2024
YouTubeLive Well Be Well with Sarah Ann Macklin
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Glucose Myths Debunked: Insights from Glucose Goddess
153.5K views3 months ago
TikTokgstaadguypodcast
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Does steady glucose always equal healthy? This week on the ZOE Science & Nutrition podcast, @glucosegoddess dives into the pitfalls to avoid if you're wearing a glucose monitor. Then, Dr Sarah Berry and her go head-to-head on blood sugar science. Available now ❤️ | Glucose Goddess
21.9K viewsJul 21, 2022
FacebookGlucose Goddess
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Soups that are a good veggie starter and reduce the spike of a meal are: 👉 chunky, not totally blended, so the fiber in the veggie is intact 👉 don’t contain potatoes Soups that don’t work as a veggie starter 👉 blended soups (the fiber gets pulverised by the blender blades) 👉 soups made mostly of potatoes (potatoes are starch and turn to glucose) | Glucose Goddess
17.6K viewsApr 19, 2023
FacebookGlucose Goddess
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I find protein science so fascinating. Leave a comment and I'll send you the link to my protein guide. | Glucose Goddess
35.6K viewsMay 5, 2025
FacebookGlucose Goddess
16:56
Glucose Goddess Misunderstands Insulin & Blood Sugar Spikes
2.7K viewsMar 19, 2025
YouTubeJay Feldman Wellness
0:36
This is one of the limitations of only looking at our glucose levels to assess whether something is healthy or not. In this case - it’s a fake friend. Smaller spike yes, but on the inside, more damage than just pasta alone. Conclusion: have wine if you want to - don’t have wine because you may think it’s better for your glucose levels. | Glucose Goddess
138.9K viewsJan 24, 2025
FacebookGlucose Goddess
8:43
3 Reasons YOU Have SUGAR Cravings & How To DESTROY Them! | Glucose Goddess
26.1K viewsApr 10, 2024
YouTubeThe Diary Of A CEO Clips
16:52
Glucose Goddess’ Shocking Blood Sugar Advice Could Be UNHEALTHY & DANGEROUS!!!
51.2K viewsMar 21, 2025
YouTubeAbbey Sharp
44:14
The Glucose Goddess gets Fact-checked by MD PhD Doctor
422.1K views10 months ago
YouTubeNutrition Made Simple!
1:11:11
The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
4.8M viewsMar 18, 2024
YouTubeJay Shetty Podcast
4:00
Summary of Glucose Goddess: The Truth About Grapes & 10 Hacks To Strip Fat Without Exercise!
698 viewsSep 19, 2024
YouTubeThe Diary of A CEO Podcast Summaries
0:30
The natural supplement that reduces your blood sugar, clinically-proven to reduce the glucose spike of carbs by up to 40%. | Glucose Goddess
484.3K views7 months ago
FacebookGlucose Goddess
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Some examples of real-life traditions mirroring glucose science: 👉 dipping bread in olive oil (in Italy and Greece): the healthy fats in the olive oil slow down the absorption of the glucose from the bread 👉 eating fermented foods as condiments (kimchi in Korea, sauerkraut in Germany, pickles): fermented foods slow down starch breakdown in a similar way as vinegar. 👉 eating salad or crudités before a main meal (very common in France): the fiber in the veggies creates a protective mesh in our
471.4K views5 months ago
FacebookGlucose Goddess
31:10
What The Glucose Goddess Gets Wrong About Fruit Juice
5K viewsApr 11, 2025
YouTubeMike Fave
17:56
Ultimate Hack Guide to Lower Blood Sugar FAST!! (+ Is Glucose Goddess Anti-Spike Legit?!)
128.3K viewsJun 13, 2024
YouTubeAbbey Sharp
3:16
Glucose Goddess explains how none of the fruit you'll find at the supermarket is natural. | Lewis Howes
3.2M viewsMar 29, 2024
FacebookLewis Howes
1:11
This isn't about eating more junk food. And it isn't about being perfect either. It's about creating simple habits that make a real difference to your health. Having a veggie starter is a powerful tool to reduce the impact of starches and sugars on your body. Even at drive-thru. Even with fries. Comment VEGGIES FIRST and I'll send you the link to the full episode. Veggies first, always ❤️ | Glucose Goddess
187.9K views9 months ago
FacebookGlucose Goddess
13:46
IS THE GLUCOSE GODDESS METHOD LEGIT??
33.9K viewsJun 8, 2023
YouTubeThat Irish Dietitian
0:41
So what does this mean? It means that small amounts of carbs while pregnant go a long way. In fact, studies show that in the 3rd trimester, your baby and the placenta only need 75g of extra glucose per day (about a cup and a half of rice). And when you eat sugar, use my hacks to reduce the spike (for example, eat sugar after a meal instead of on an empty stomach). ✨Comment BOOK and I’ll send you the link to preorder my new book 9 Months That Count Forever | Glucose Goddess
38.7K views4 months ago
FacebookGlucose Goddess
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The last one is totally wild !!!! While animal studies are not enough to know what’s going on in humans, it’s pretty wild to look at this data on programming sugar addiction. I go into the trials in detail in my book. | Glucose Goddess
121.7K views5 months ago
FacebookGlucose Goddess
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Did you know that over ONE BILLION people worldwide have either predabietes or type 2 diabetes? This number shocked me when I first discovered it. Prevention is key! | Glucose Goddess
98.6K views8 months ago
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