2 Different Types of Undulation in Butterfly - Swim Like A Fish
2 Different Types of Undulation in Butterfly - Swim Like A Fish
Jul 13, 2020
swimlikeafish.org
Undulation = speed. ⚡⚡ Here are five quick tips for how to improve dolphin kick undulation. Undulation is a non-negotiable for a fast UDK. It creates a bigger “whip” at the end of the kick, increases toe velocity, reduces drag, creates bigger vortices, and leads to faster underwaters. Here’s how to build a buttery smooth undulation: ✅ Increase thoracic spine mobility (e.g. Cat Cow stretch, spinal flossing) ✅ Sequence the kick properly (Core > Hips > Knees > Ankles) ✅ More core engagement (increa
0:15
Undulation = speed. ⚡⚡ Here are five quick tips for how to improve dolp…
15.1K views11 months ago
FacebookYourSwimBook.com
Thespian Dance Gyration Techniques in Performing Arts
1:08
Thespian Dance Gyration Techniques in Performing Arts
6.5K views6 months ago
TikTokthedanceoga
Everyone talks about undulation, but it’s not always clear why breaststrokers need to do it. Here’s a reason why it creates speed you may not have considered. When breaststrokers throw their arms forward and their head down, the weight of both serve to submerge the chest. The air in the lungs is buoyant and does not want to be submerged, but it happens any way due to the aggressive recovery. They lungs stay submerged as swimmers start to set up their stroke, and as soon as they start to apply fo
0:54
Everyone talks about undulation, but it’s not always clear why breas…
3.3K views3 months ago
TikTokandrewksheaff
Social Kick • Swim Culture & Stories on Instagram: "This Drill Helped Her Win NCAAs 2025 NCAA 200 breast champ, Stanford's Lucy Bell shares the drill that helped her win NCAAs—the Karla Drill—a combo of fly and breast that helped her find the rhythm. One right arm fly, one left arm fly, one head-down breaststroke, one regular breaststroke. She told us this drill helped her lock in her undulation and get in sync with her stroke. Follow @socialkickswim for daily swimming stories. . . . #LucyBell #
Social Kick • Swim Culture & Stories on Instagram: "This Drill Helped H…
454K viewsMay 5, 2025
Instagramsocialkickswim
Gyrate Dance
0:53
Gyrate Dance
134.9K viewsApr 4, 2011
YouTubexommmpapixo
PAI Primary Crushing Training
1:41
PAI Primary Crushing Training
18.5K viewsJan 8, 2016
YouTubePerformance Associates International
4:51
Grinding And Hip Rolling
1.2M viewsFeb 22, 2013
YouTubeJazzy' Minnie
0:49
Gyratory Crusher Animation
143.7K viewsAug 1, 2016
YouTube911 Metallurgy Corp.
0:58
Undulation vs. Oscillation
29.7K viewsMar 10, 2010
YouTubeMarinePhage
1:03
Gyro Ring Toy
415.2K viewsSep 30, 2012
YouTubeGrand Illusions
13:05
RCT3: Waterfront Theme Park! (Full Build)
78.7K viewsSep 24, 2016
YouTubeMatt Lowne
2:48
How to Grind | Club Dancing
7.4M viewsSep 7, 2011
YouTubeHowcastArtsRec
0:59
Lateral Undulation - Snake Movement
25K viewsSep 8, 2009
YouTubeCR4news
13:42
Class 11th – Introduction to Oscillations | Oscillations | Tutoria…
187.2K viewsMay 4, 2018
YouTubeTutorialsPoint
2:10
Top Service Gyratory Crusher TSUV | Primary Crushing
244.4K viewsNov 18, 2020
YouTubeFLSmidth
10:43
Polymer Radius of Gyration
14.6K viewsFeb 9, 2016
YouTubeHagen@Cal Poly
10:17
Gyroscopes: Rotation, Precession, and Nutation
42.9K viewsJul 18, 2017
YouTubeViken Kiledjian
9:26
Radius of Gyration and Buckling.MP4
186.3K viewsApr 20, 2010
YouTubepurdueMET
3:27
How to Do Hip Locks with Undulations | Belly Dance
2.4M viewsMay 6, 2013
YouTubeHowcastArtsRec
1:59
Gyroballs / Powerballs - Worth It? Or Bullshit?
382.5K viewsAug 5, 2017
YouTubeTykato Fitness
1:18
Flame Breathing Skill Showcase | Demon Fall |
276.6K viewsJun 17, 2021
YouTubeSomebody Winning
11:09
What is the Radius of Gyration?
83.9K viewsOct 3, 2020
YouTubeStructEd
13:25
DD.3.3 Deep Dive - Gyroscopes - Nutation and Total Angular Mome…
13.5K viewsJun 2, 2017
YouTubeMIT OpenCourseWare
3:10
Master undulation in the Butterfly ft. Dylan Carter | Olympians' Tips
78.4K viewsMar 2, 2021
YouTubeOlympics
6:36
How to do the Belly Roll Using the Floor for Feedback & Support
49.7K viewsJul 27, 2017
YouTubebrockert team brockert
12:53
How to calculate the radius of gyration for a protein using VMD?
9.9K viewsJul 22, 2020
YouTubeMohamed shehata
9:10
Introduction to Radius of Gyration - Moment of Inertia - Strength of Ma…
263.7K viewsAug 8, 2016
YouTubeEkeeda
4:50
Mechanical Engineering: Ch 12: Moment of Inertia (33 of 97) What i…
27K viewsApr 23, 2017
YouTubeMichel van Biezen
4:54
Undulation
9.2K viewsJul 6, 2023
YouTubeKayla Waters - Topic
See more videos
Static thumbnail place holder