Practicing heart coherence can help you create more balance and cooperation between your heart, mind, and emotions. In this video we simply explain the science of personal heart coherence, its many benefits, and an effective practice you can apply in your daily life to create more coherence. Check out free resources, tips and techniques to help grow your intuitive wisdom, https://www.heartmath.org/heart-coherence/personal/ #wisdom #wellbeing ##intuition #heartcoherence #heartmathinstitute #Medit
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Watch Dr. Rollin McCraty of HeartMath Institute explain the “heart brain” and how heart coherence is now associated with a number of benefits to our mental landscape, cognitive function, and the efficient utilization of our inner energy resources. Access Dr. Rollin McCraty’s 1-hour video presentation for FREE from August 7th to 13th, 2017 at gowsim.com/dr-rollin/ Heart rate variability is the beats-per-minute equivalent of each pair of heartbeats. Dr. Rollin believes it is the failure of self-re
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13K views · 93 reactions | What is heart coherence and why is it important to your health and well-being? In this video HeartMath Institute Research Director, Rollin McCraty, discusses heart coherence and why it's essential in stress management and lasting behavior change. Read more about the heart brain connection here: https://www.heartmath.com/science/ | HeartMath | Facebook
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