Including results for upper trunk rotation.
Do you want results only for upper trucn rotatin?
Pallof Press Upper Body Rotation | Thoracic Mobility & Midline Strength for Athletes
0:11
Pallof Press Upper Body Rotation | Thoracic Mobility & Midline Strength for Athletes
2K views3 months ago
YouTubeRevitalized Performance
🔥 Relieve Shoulder & Upper Back Tension in 30 Seconds | Thoracic Spine Rotation Stretch
0:16
🔥 Relieve Shoulder & Upper Back Tension in 30 Seconds | Thoracic Spine Rotation Stretch
2.6K views3 months ago
YouTubeLeads Fitness
🦴 How Your Thoracic Spine Moves | 3D Medical Animation
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🦴 How Your Thoracic Spine Moves | 3D Medical Animation
2.8K views1 month ago
YouTubeHuman Anatomy Studio
58 Scoliosis - Supine Upper Abdominal De Rotation #scoliosis
1:28
58 Scoliosis - Supine Upper Abdominal De Rotation #scoliosis
1.4K views3 months ago
YouTubeJane Kabarguina
Release Neck, Shoulder & Upper Back Tension
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Release Neck, Shoulder & Upper Back Tension
1.4K views2 months ago
YouTubeMobility With Hiral
Taiji Upper Body Rotation Drill
0:47
Taiji Upper Body Rotation Drill
577 views3 months ago
YouTubeCenter Life Balance
Reduce Your Hip Fat | Upper Body Back Rotation | RD Fitness Unlimited
0:31
Reduce Your Hip Fat | Upper Body Back Rotation | RD Fitness Unlimited
100.9K views2 months ago
YouTubeRD Fitness Family
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24.8K views2 months ago
YouTubePure Exercise
0:12
Open Up Your Upper Back with Sky Reaches | RESPORT Chicago
1.9K views2 months ago
YouTubeRESPORT Chiropractic & Physical Therapy
0:18
4 Daily Moves to Help Reduce Rounded Shoulders and Build a Stronger, More Upright Back
102.1K views1 month ago
YouTubeFitness Happy Time
0:18
3 Daily Exercises to Restore Spine Curves, Improve Neck Mobility and Fix Rounded Shoulders
4.6K views2 months ago
YouTubeFitness Unity Center
0:20
4 simple home moves daily to improve upper body posture at home
45K views4 months ago
YouTubeExercise Universe
1:08
Rutina Upper B de 20 minutos para cambiar tu físico
81.8K views3 weeks ago
TikTokguillempujool
1:04
Your Most Mobile Joint - The shoulder is the most mobile joint in the human body, enabling wide-ranging movement such as lifting, rotating, pushing, and reaching. Its ball-and-socket structure allows extreme flexibility, while muscles, ligaments, and the rotator cuff work together to stabilize and control motion, making it a highly complex and versatile biomechanical system.
597.2K views3 months ago
TikTokthebrainmaze
2:00
Fix Forward Head Posture: 3-Step Neck, Thoracic & Hip Routine
138.9K views1 month ago
TikTokdrjoedamiani
0:15
STOP STANDING UP 👇 Here are 2 drills to fix it: 1. Step Back and Pull Stepping back with your left leg while rowing with your left arm forces your body to resist early extension. It trains you to stay in your posture. 2. Stag Stance & Rotate With your right leg back and the club across your chest, rotate and focus to have your right shoulder down while making the turn. Emphasis is on your upper body rotation and teaching you to keep your spine angle throughout the swing. Save this if you’re sta
108.3K views4 months ago
TikToksdrucey
1:18
Effective Upper Body Workouts for Athletes
201K views9 months ago
TikTokmaliksoula
0:49
Fix Shoulder Pain: Restore External Rotation, Not Internal
55K views5 months ago
TikTokheydrrob
0:49
Daily Shoulder Mobility Exercises for Pain Relief
70.5K views7 months ago
TikTokalejandromatias674
0:09
Front Delt Exercises: Best Moves for Anterior Deltoid Strength
14.2K views2 months ago
TikToksamsongymtym
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