Proprioception is our body’s hidden sense — the ability to feel where our body parts are and how they move. It helps us balance, coordinate, and move smoothly. Deep pressure, pushing, pulling, jumping, and hugging all stimulate proprioception. That’s why “pressure” is proprioceptive input! Deep pressure — also called “heavy work” — is one of the best ways to stimulate proprioception. When we press, push, pull, or squeeze, we give the body proprioceptive input that calms and organizes the nervous
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FacebookAnna Olawa Children’s Physiotherapist Aberdeen
💪✨ Proprioception — The Hidden Sense That Shapes How We Move and Feel! 🧠 Providing the right proprioceptive input helps children stay regulated, calm, and organized throughout their day. It’s not just about movement — it’s about how the body feels itself in space. 🌍 By offering rich proprioceptive experiences and the right physical challenges, we help kids explore their bodies in new ways, improving their body awareness, coordination, and confidence. 🤸‍♀️💜 It’s all about connecting the brai
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