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Top suggestions for QL Massage Therapy

QL Massage Techniques
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Quadratus Lumborum Manual Therapy
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  1. QL Massage
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Muscle Energy Technique - Quadratus Lumborum
3:33
YouTubeNAT Global Campus
Muscle Energy Technique - Quadratus Lumborum
Massage Tutorial: Stuart Hinds presents a Muscle Energy Technique for stretching the quadratus lumborum (QL) post treatment and tips for helping you learn and integrate MET's into your daily work. The quadratus lumborum (QL) is the deepest abdominal muscle. It's located in your lower back on either side of the lumbar spine. It starts at your ...
26.4K viewsAug 29, 2021
Quadratus lumborum muscle Quadratus Lumborum Stretch
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
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Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
YouTubeAskDoctorJo
578.7K viewsJan 2, 2019
QUADRATUS LUMBORUM – Side Lying Stretch
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QUADRATUS LUMBORUM – Side Lying Stretch
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Quadratus Lumborum Stretch (DO’S AND DON’TS!)
YouTubeATHLEAN-X™
2.6M viewsAug 9, 2016
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YouTubePsoas Massage + Bodywork
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