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Do you believe in signs… or do you call it a coincidence? This happens to me often. A word lands in conversation, something feels meaningful and later I’ll see it somewhere unexpected. I don’t ignore that. I’ve learned that when something resonates, it’s worth paying attention to. Whether you call it a sign or awareness, it usually tells you something about where you are and what you’re ready for. I tend to listen. What about you… sign or coincidence? | Randy Spelling

Do you believe in signs… or do you call it a coincidence? This happens to me often. A word lands in conversation, something feels meaningful and later I’ll see it somewhere unexpected. I don’t ignore that. I’ve learned that when something resonates, it’s worth paying attention to. Whether you call it a sign or awareness, it usually tells you something about where you are and what you’re ready for. I tend to listen. What about you… sign or coincidence? | Randy Spelling

578 views8 months ago

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Stressed and overwhelmed? Take a deep breath... 🌿 In just 10 minutes, my FREE guided meditation can calm your mind & ease anxiety. Ready to feel peaceful? Get instant access now! | Randy Spelling

Stressed and overwhelmed? Take a deep breath... 🌿 In just 10 minutes, my FREE guided meditation can calm your mind & ease anxiety. Ready to feel peaceful? Get instant access now! | Randy Spelling

109.4K viewsAug 12, 2025

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And just like that, down comes the tree! How soon after Christmas do you take your tree down?🎄 | Randy Spelling

And just like that, down comes the tree! How soon after Christmas do you take your tree down?🎄 | Randy Spelling

1.4K views9 months ago

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I used to say “sorry” for things that didn’t even belong to me. Someone bumps into me? “Sorry.” I ask a question? “Sorry.” I need a minute? “Sorry.” At some point I realized… I wasn’t apologizing. I was shrinking. For a lot of us, over-apologizing is an old pattern. It probably started somewhere early — keeping the peace, staying small, not wanting to be “too much.” And it made sense then. But now? Now it quietly chips away at your sense of agency. Your confidence. Your right to take up space. S

I used to say “sorry” for things that didn’t even belong to me. Someone bumps into me? “Sorry.” I ask a question? “Sorry.” I need a minute? “Sorry.” At some point I realized… I wasn’t apologizing. I was shrinking. For a lot of us, over-apologizing is an old pattern. It probably started somewhere early — keeping the peace, staying small, not wanting to be “too much.” And it made sense then. But now? Now it quietly chips away at your sense of agency. Your confidence. Your right to take up space. S

317 views8 months ago

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I LOVE FALL 🍁 Look at those colors!! What is something that is exciting to you right now? Write below 👇 | Randy Spelling

I LOVE FALL 🍁 Look at those colors!! What is something that is exciting to you right now? Write below 👇 | Randy Spelling

524 views11 months ago

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Most people struggle with setting boundaries because they don’t actually know where their real line is. And honestly… it makes sense. In relationships -family, friends, partners, work, it’s easy to lose track of your own non-negotiables until someone crosses them. Think of it like having a personal “Do Not Enter” sign, not to shut people out, but to honor the parts of you that need clarity, protection, and respect. Boundaries aren’t walls. They’re communication. They’re self-trust. They’re the m

Most people struggle with setting boundaries because they don’t actually know where their real line is. And honestly… it makes sense. In relationships -family, friends, partners, work, it’s easy to lose track of your own non-negotiables until someone crosses them. Think of it like having a personal “Do Not Enter” sign, not to shut people out, but to honor the parts of you that need clarity, protection, and respect. Boundaries aren’t walls. They’re communication. They’re self-trust. They’re the m

264 views10 months ago

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🦶 I did the RogersHood foot soak after we had Kim Rogers on The Oldish podcast this week… And look, I wasn’t expecting anything dramatic. But what showed up in that water? Let’s just say… I was not prepared. 😳 We’re talking parasites. Yes, actual stuff our bodies can carry from food, water, travel… even just living life in this world. Kim broke it all down on the podcast (if you haven’t listened yet, I highly recommend it). She’s doing incredible work helping people detox safely - no gimmicks,

🦶 I did the RogersHood foot soak after we had Kim Rogers on The Oldish podcast this week… And look, I wasn’t expecting anything dramatic. But what showed up in that water? Let’s just say… I was not prepared. 😳 We’re talking parasites. Yes, actual stuff our bodies can carry from food, water, travel… even just living life in this world. Kim broke it all down on the podcast (if you haven’t listened yet, I highly recommend it). She’s doing incredible work helping people detox safely - no gimmicks,

799 views10 months ago

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Some days, motivation just… doesn’t show up. And we start to wonder, what’s wrong with me? Why don’t I feel that spark? But here’s what I’ve learned: Motivation doesn’t always lead.Sometimes it follows. It comes after you take the tiniest step toward something that matters. Not because you felt ready, but because you remembered why you care. So if you’re waiting to feel it before you move… maybe don’t. Move a little anyway. Then notice what rises up after. Share what you are lacking motivation i

109 views10 months ago

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Somewhere along the way, a lot of us got really serious. We learned how to be productive. Responsible. Efficient. And without meaning to, we left play behind. This is a reminder that play doesn’t have to be childish or impractical. Sometimes it’s just letting yourself make things a little lighter. Turning a regular moment into something you enjoy instead of rush through. When you bring even a little bit of that energy back, things shift. You’re more patient. More connected. And it makes a real d

127 views9 months ago

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If your life feels a little off… a little drained… like you’re doing all the things but still feeling empty — there might be a leak somewhere. And I don’t mean a dramatic, boat-is-sinking kind of thing. I mean those quiet leaks. The ones that happen when you don’t speak up. Or say yes when you meant no. Or let something in you know isn’t right for you — but let it stay anyway. It’s not about blame. It’s about checking the boat. Where are you letting something seep in that’s costing you peace, en

177 views8 months ago

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I finally tried a kiwano melon today… and yeah, I wanted to like it. But between the spiky outside and the slimy inside… let’s just say it wasn’t love at first bite. Still, I’m all for trying new things , even if the takeaway is just a good story and a funny face. Have you ever tasted one? Did I totally miss the magic? | Randy Spelling

563 views1 year ago

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I was born two months early. Two pounds. And spent the first couple months of my life in a humid crib, in isolation. I didn’t know it at the time, but experiences like that leave an imprint. As a kid, I always wanted to be close to family, to people, to connection. Over the years, I’ve come to see how early moments we don’t even remember can quietly shape what feels safe, what we seek, and how we relate. Not in a heavy way. Just in subtle patterns that show up over time. It makes me curious … wh

395 views9 months ago

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My Halloween Candy Going Out to Robots - Short Clip

2.8M views1 month ago

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Learning Spelling with Gwen: A Fun Experience

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¡Polémica gigante con Randy Nota Loca y yoGAMBII! Tras filtrarse un video de una pelea en Miami subido por Yina Calderón, yoGAMBII acusó a Randy de cobrarle $3,000 por un tema que jamás grabó. Randy contestó en redes admitiendo que se quedó con la plata por

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