🥦 fat loss broccoli protein soup (big n thick)⠀ 280 calories | 28g protein | 38g carbs | 3g fat | 13g fiber (soup only, before toppings)⠀ ⠀ INGREDIENTS⠀ -400g broccoli⠀ -150g 0% Greek yogurt⠀ -200ml chicken broth⠀ -25g yellow onion⠀ -1 tsp Dijon mustard⠀ -1-2 tbsp lemon juice⠀ -Garlic powder⠀ -Salt black pepper⠀ ⠀ TOPPINGS⠀ -15g Parmigiano Reggiano, grated⠀ -Chili flakes⠀ -or cheddar, avocado, the world is your oyster⠀ ⠀ METHOD⠀ 1. Simmer broccoli, onion broth covered until very soft.⠀ 2. Add s
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🥦 fat loss broccoli protein soup (big n thick)⠀ 280 calories | 28g protein | 38g carbs | 3g fat | 13g fiber (soup only, before toppings)⠀ ⠀ INGREDIENTS⠀ -400g broccoli⠀ -150g 0% Greek yogurt⠀ -200ml chicken broth⠀ -25g yellow onion⠀ -1 tsp Dijon mustard⠀ -1-2 tbsp lemon juice⠀ -Garlic powder⠀ -Salt black pepper⠀ ⠀ TOPPINGS⠀ -15g Parmigiano Reggiano, grated⠀ -Chili flakes⠀ -or cheddar, avocado, the world is your oyster⠀ ⠀ METHOD⠀ 1. Simmer broccoli, onion broth covered until very soft.⠀ 2. Add s
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