I forgot my swim cap… so I am swimming in a shower cap 💦 It made me think about how often we wait for the perfect conditions to start something, whether it’s walking, exercise routine or eating more protein. We tell ourselves: ➡️ “I’ll start when life is less busy.” ➡️ “I’ll join when I have more time.” ➡️ “I’ll exercise when I have the right gear.” But here’s the truth if you wait for perfect, you’ll be waiting forever. Success isn’t about doing everything perfectly. It’s about showing up, con

What are Shower Caps For? | An Overly-Detailed Guide