Is it time to rethink the pacifier? A pacifier can both help and hinder sleep. In the early months it can be a great tool to soothe an unsettled newborn, but by around 4-5 months (hello 4-month sleep progression!) it often becomes a strong sleep association. From this age, many babies wake between sleep cycles looking for the pacifier if it’s fallen out, leaving parents stuck in the nightly “replacing game.” That’s when you can decide: wean the pacifier now, or hold out until closer to 7 months
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Is it time to rethink the pacifier? A pacifier can both help and hinder sleep. In the early months it can be a great tool to soothe an unsettled newborn, but by around 4-5 months (hello 4-month sleep progression!) it often becomes a strong sleep association. From this age, many babies wake between sleep cycles looking for the pacifier if it’s fallen out, leaving parents stuck in the nightly “replacing game.” That’s when you can decide: wean the pacifier now, or hold out until closer to 7 months
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