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POV: you’re actually measuring hamstring strength 👀💪 This is NordBord testing during a Nordic curl. 📊 Proven to be reliable for eccentric hamstring strength ⚖️ Useful for spotting side-to-side asymmetries 🧠 Especially valuable in rehab and return-to-sport decisions Test. Don’t guess. ➡️ Follow for more sports rehab & performance 💬 Drop questions in the comments 🔄 Share with someone rehabbing a hamstring @ALO Physiotherapy #Physiotherapy #ACL #EvidenceBasedRehab #yourgoalsourpassion
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kalo latihan kaki bisa sampe 2 jam😃☝🏻
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Sooo close yet so far away😔 Nothing will stop this kid, she will continue to fight till the end💪 she passed- quad test ✅ hamstring test✅ balance test✅ calf test 90% #testing #quads #hamstring #calf #balance #gym #physio #aclrecovery #rell #averygirls #soccer #maoritiktok #whanau #fyp @Derelle.Avery✝️
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