Here’s a quick guide to the best seeds for your dog—safe, healthy, with benefits and recommended quantities: 1. Chia Seeds Quantity: 1/4 tsp for small dogs, 1/2 tsp for medium dogs, 1 tsp for large dogs (per day) Benefits: 👉 Rich in omega-3 fatty acids for a healthy coat 👉 High in fiber—good for digestion 👉 Contains protein, calcium, and antioxidants Tip: Soak in water for 15–30 mins before feeding to avoid choking. 2. Flaxseeds (Ground) Quantity: 1/4 tsp for small dogs, up to 1 tsp for large

Benefits of Peanut Butter (Short): High in protein for muscle repair Healthy fats for sustained energy Rich in vitamins & minerals (like vitamin E, magnesium) Aids in weight management (when eaten in moderation) Great for post-workout recovery . . . . #FitnessFuel #ProteinPower #HealthyFats #FitFood #CleanEating #GymEats #MuscleMeals #PostWorkoutSnack #NutButterGains #FuelYourBody | Nirbhay Pandey