Myofascial stretch of the Obturator Internus
8:58
YouTubeAbsolute Potential Health & Performance
Myofascial stretch of the Obturator Internus
In this video, we go through the myofascial stretch of the obturator internus, which is one of our deep hip rotator muscles. It is also intimately involved in pelvic floor function due to the attachment of one of the deep pelvic floor muscles, the levator ani (iliococcygeus to be exact) into the obturator internus through the arcus tendineus ...
23.7K viewsJan 17, 2020
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