Abs Workout at Home with Medicine Ball
10:54
Microsoft NewsFit_bymary
Abs Workout at Home with Medicine Ball
This 10-minute abs workout with a medicine ball is perfect to do at home. Strengthen your core, improve stability, and burn calories with simple yet effective exercises designed for all fitness levels. Grab your medicine ball and let’s train together! #absworkout #medicineball #homeworkout
3 weeks ago
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