Shoulder Throw Secrets: How to Lift and Unbalance Your Opponent
3:15
YouTubeConwayToe2Toe Jiu-Jitsu
Shoulder Throw Secrets: How to Lift and Unbalance Your Opponent
Unlock the mechanics behind one of grappling’s most powerful techniques — the shoulder throw! In this video, we break down how to lift your opponent effectively and disrupt their balance to execute a clean, controlled throw. Whether you're training in Judo, BJJ, Sambo, or MMA, these insights will help you refine your timing, positioning ...
1 views2 months ago
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