Shoulder Flexion - 45 degrees - Impingement Rotator Cuff Exercises - LivFit Physio Mornington
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YouTubeLivfit Physio Mornington
Shoulder Flexion - 45 degrees - Impingement Rotator Cuff Exercises - LivFit Physio Mornington
This video shows you how to do Shoulder Flexion at 45 degrees, a Level 3 exercise for people with Shoulder Impingement Syndrome and Rotator Cuff tear/injury. This exercise isolates the most commonly injured and weak rotator cuff muscle - the supraspinatus. As with all one-sided shoulder exercises, do this exercise on your uninjured shoulder as ...
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