Ya had to be there….. And if you were, I’m willing to bet you’re still trying to navigate the weird millennial diet culture BS we learned during those years. I bet you still find yourself body checking in the mirror with images like this labeled in your mind as “too big” To be honest with you, nothing has changed it’s all just been repackaged. As a women’s fitness and nutrition coach I can tell you that most of the wellness and weight loss advice you see is still crap. But that doesn’t mean you

✨️ imma start my diet back tomorrow. Promise. ✨️ #chickenandwaffles #sandwich #FoodTok #nomnom #getit