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The Best Science-Based DUMBBELL Biceps Exercises For Size And Shape
7:54
YouTubeJeremy Ethier
The Best Science-Based DUMBBELL Biceps Exercises For Size And Shape
If you’ve always faced difficulties in achieving significant bicep growth, you’re in for a treat. In this video, I’ll cover the top 3 bicep exercises for mass you need, so you no longer have to Google for the search term “How to get bigger biceps?" endlessly. And I don't know if I mentioned, these three exercises are biceps dumbbell ...
2.5M viewsAug 18, 2019
Shorts
Biceps Workout 6 Best Exercises to build Strong Bicep
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Reverse Grip Pushdown for Bigger, Defined Triceps! #shorts #fitness
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