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YouTubeWill Brooks Official
Ben | Physio on Instagram: "💥 Speed’s Test for Biceps Tendonitis 💥 This test is clinically used to assess for biceps tendinitis. The patient’s shoulder is flexed to 90 degrees with full elbow extension and supination. The practitioner then applies a downward pressure at the distal part of the wrist. A positive result will produce pain locaslised at the bicipital groove or bicipital tendon. NOTE: This test is often used alongside Yergason’s Test to detect biceps tendinitis. Additionally, this t
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TikTokelikabang
Keep your hands relatively straight- slight bend the elbows Squeeze with your biceps If you wanna do a single fly , just do the mid chest angle it will work the whole chest If you wanna bias the upper more do the upper one If you wanna bias the lower more do the lower one
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TikTokahmadss606
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Short videos

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