Build up to it. Heavy is more impressive when form is applied properly. Slowly work your way up, do not rush it. Core is key to this variation. The further away you push, the more core engagement involved. I prefer this variation over standing straight up. Give it a shot!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LINK below for programs tailored to YOU! Click on 💎Diamond-Pro and take the questionnaire to get started. 💪🏾⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://linktr.ee/diamondott #DiamondPro | Diamond-Cut Fitness
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Build up to it. Heavy is more impressive when form is applied p…
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Losing mass but my stubbornness refuse to lose strength in the process. I’m not worried about the numbers off the scale but when the resistance start to decrease, then I have work to do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a way to help improve leg tucks for the #ACFT. Core activation automatic switched on through each pull. I’m not focused on the tuck movement but more so the pull portion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥 @dylan.tippy and @karolina_stone 🎥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OverLoad #LeanAndStrong #WeightedPullUps #SundayFunday #InMyUnif
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Let’s Eat!! 💪🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BodyweightTraining #BenchPress #1stPhorm #Motivation #Grind #DCFT #HIIT #Explore #Lifestyle #Motivation #HIIT #Focus #Core #FYP #ForYourPage #Reels #PushUp | Diamond-Cut Fitness
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Let’s Eat!! 💪🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
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20 minute finisher to end the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏾⚡🤙🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Conditioning #1stPhorm #Motivation #Grind #DCFT #HIIT #Explore #Lifestyle #Motivation #HIIT #Focus #Core #FYP #ForYourPage #Reels #CrunchFitnessKilleen | Diamond-Cut Fitness
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20 minute finisher to end the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏾⚡🤙🏾 ⠀⠀⠀⠀⠀⠀⠀⠀…
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In the military we always say, "Less Talk, More Action"! Hi, I'm Diamond Ott, the World's Fittest Soldier! 💪 I've trained thousands of soldiers how to get Functionally Fit and now I want to show YOU how to build the body and the life you've always wanted! I don’t believe in shortcuts but hard work and persistence for the best, life-changing results. My custom Meal & Fitness program is ONLY for people who believe in the power of hard work and mental toughness. You need to show courage and heart❤
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Be more like this guy! 👇🏻💪 Credit: Diamond-Cut Fitness IG: @diamondcut_fitness | Level Fitness
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It's more than just a look good feel good thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🎥: @Retro_Angel24 & @Achilles_Savali. 🗣️@wellnessmoguld #BodyweightTraining #Conditioning #Motivation #Grind #Stength #Explore #Lifestyle #Motivation #HIIT #Focus #Core #Reels #Viral | Diamond-Cut Fitness
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It's more than just a look good feel good thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
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