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Broken Discu
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Discu
for Step Throw
Video of Dicus
Throw
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Discus
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Discus
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Throw
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Discus Throw
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Throw
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John Bowman
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How to Teach Discus Beginners
0:19
YouTube
John Bowman
Discus Technique Training (this drill actually helps)
John Bowman uses the half turn drill to improve his spin technique in discus. Visit John's website: https://bowmanthrows.com/ to get advice on your throws directly from John.
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