10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
10:36
YouTubeFitnessType
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
This steps workout is designed for beginners and has a low impact on your tendons and joints. There is no exercise that involves any kind of jumping. This also makes it a suitable workout for people who are recovering from injury. All steps exercises are easy to follow along and are simple in form. Therefore they can be followed along at your ...
557.4K viewsMar 21, 2018
Easy Home Workouts
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
22.7M viewsMar 13, 2023
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
YouTubegrowingannanas
930.4K viewsFeb 19, 2024
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
YouTubeWorkout With Madison
3.2M viewsMar 17, 2023
Top videos
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
20:58
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
YouTubeFitnessType
533.2K viewsMay 8, 2017
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
313.4K viewsJan 21, 2021
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
YouTubeCHRISTINA DORNER
14.2K views10 months ago
Beginner Exercise Routines
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTubeTone and Tighten
599.2K viewsJan 6, 2022
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.8M viewsJan 11, 2021
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
YouTubenourishmovelove
212.9K viewsApr 2, 2024
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
20:58
Find in video from 03:29Side of Step Jumping Exercise
20 Minute Steps Workout Routine for Beginners - Stepper Exercises …
533.2K viewsMay 8, 2017
YouTubeFitnessType
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
313.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Work…
14.2K views10 months ago
YouTubeCHRISTINA DORNER
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.7M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
Find in video from 05:00Toe Taps and Seated Steps
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
Find in video from 07:00Step Knee and Kick
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Beginners – No Jumping
19:54
Find in video from 02:35Dipping Steps
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Be…
51.6K viewsJul 10, 2019
YouTubeFitnessType
25:11
Find in video from 17:09Step Drag Exercises
Step Aerobics for Beginners: Fun & Effective Cardio Workout
80K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
90.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
24:53
Find in video from 03:11Step Exercises
20 Minute Beginner Step Workout & Strength Training | Low impact car…
28.7K viewsDec 13, 2022
YouTubeyes2next
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
63.9K viewsSep 20, 2022
YouTubeyes2next
31:41
Find in video from 08:00Curls and Step Curls
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 B…
44.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
15:35
Find in video from 02:26Round 1: Beginner Exercises
15 Min HIIT Step Workout for Beginners
475.6K viewsMar 24, 2020
YouTubeSunny Health & Fitness
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
86.8K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
14:22
Find in video from 02:00Foundation Workout
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
148.7K viewsMay 7, 2024
YouTubeGet Fit With Rick
31:39
Find in video from 00:25Step Aerobics Made Easy Playlist
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC T…
69.2K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
36:25
Find in video from 10:00Basic Steps and Jumps
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
62.4K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Me…
1 month ago
realsimple.com
32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
30.9K views2 months ago
YouTubeyes2next
7:51
3 Key Exercises You NEED to Climb Stairs Easily (Knee-Friendly)
1.6K views8 months ago
YouTubeMOVE with Dr. Mike
9:42
Find in video from 05:59Exercise 3: Step Down with Weight
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
5.8M views1 year ago
YouTubeShrey Vazir - Physiotherapist
30:54
Find in video from 09:08Side Steps and Double March
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
31:05
30 minute basic step workout [ Easy to follow / Not boring Step ]
77.6K viewsNov 29, 2021
YouTubeCHRISTINA DORNER
31:07
Find in video from 03:55Basic Step (20 seconds)
30 Minute Step Workout for Beginners and Seniors | Pyramid …
52.9K viewsApr 4, 2023
YouTubeyes2next
34:20
Find in video from 04:22Basic Step
30 minute FUN STEP WORKOUT, Easy to follow for everyone!
47.1K viewsSep 24, 2020
YouTubeJenny McClendon
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
101K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
47:27
Beginner Step Workout! Cardio Step Aerobics and Abs! 128 BPM
15.9K viewsApr 24, 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder