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1:18
YouTube
FEET YOGA
Middle Split Full Stretch Routine | Deep Yoga Flexibility & Leg Opening Flow (4K)
Middle Split Full Stretch Routine — part of my exclusive Flexibility & Yoga Lesson Series! In this 2-minute tutorial, you’ll experience a **deep middle split stretch and leg opening flow**, designed for beginners and intermediate practitioners. Perfect for dancers, gymnasts, yoga enthusiasts, and anyone aiming to improve flexibility, hip ...
1.4K views
1 month ago
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Dreaming of a middle split🧘🏽♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
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