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The Dietary Glycemic Index: Everything You Need to Know

The glycemic index and the glycemic load: what they are, how they are calculated, and how they can be used to lower blood sugar levels. - SUPPORT OUR CREATION OF FREE CONTENT PATREON: https://www.patreon.com/NourishedbyScience TIP JAR: https://nourishedbyscience.ck.page/products/tip-jar - SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT LIKE THIS ...

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