Milk Benefits You Didn’t Know! 🥛🤯 | Real Effects on Your Body milk benefits, milk facts

Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

Anant Ladha on Instagram: "₹2.5 lakh (2.50 लाख) in India is a financial incentive offered by the government, primarily through the Dr. Ambedkar Scheme for Social Integration through Inter-caste Marriage, to encourage marriages between Scheduled Castes (SC) and non-SC partners to promote social equality, with the funds typically disbursed in installments to support the couple’s new life. While the central scheme offers ₹2.5 lakh (sometimes ₹3 lakh for SC women), specific state schemes also provid