16K views · 439 reactions | Calorie Deficit for Dummies 101 | SMARTFit | Facebook
1:05
16K views · 439 reactions | Calorie Deficit for Dummies 101 | SMARTF…
7.6K views3 weeks ago
FacebookSMARTFit
How to Calculate Your Total Daily Calorie Needs
1:12
How to Calculate Your Total Daily Calorie Needs
347.2K viewsJul 10, 2024
wikiHowClaudia Carberry, RD, MS
113K views · 1.4K reactions | Calorie is king, protein is queen 老 | SMARTFit | Facebook
0:49
113K views · 1.4K reactions | Calorie is king, protein is queen 老 | SM…
66.4K views3 weeks ago
FacebookSMARTFit
Hitting all your protein intake in one meal? | SMARTFit
1:08
Hitting all your protein intake in one meal? | SMARTFit
6.3K viewsJul 20, 2024
FacebookSMARTFit
77K views · 638 reactions | Di mo kailangan magpa belo, kailangan mo lang mag calorie deficit | SMARTFit | Facebook
0:10
77K views · 638 reactions | Di mo kailangan magpa belo, kailangan …
31.2K views3 weeks ago
FacebookSMARTFit
How to gain size properly: 1. Calorie surplus 200-300 from maintenance 2. Protein intake should be .8-1g of protein per lbs in bodyweight per day 3. Get enough sleep, 7-8hours per day 4. Aim to gain roughly 2kg per month, pag sobra2, fatmaxxing na yan 5. Don’t obsess over how much weight you are gaining, focus on how much you’re getting stronger 6. Kung gusto mo na science-based program from me, click mo ang link dito: https://www.smartfitcoaching.me/90-day-challenge-starts-here | SMARTFit
1:49
How to gain size properly: 1. Calorie surplus 200-300 from maintenanc…
1.5M views9 months ago
FacebookSMARTFit
1K views · 493 reactions | Join thousands of women who have transformed their health with our easy-to-use Calorie Quiz. Get your free guide to balanced nutrition now!  | Body Smart Fitness | Facebook
0:29
1K views · 493 reactions | Join thousands of women who have tra…
1.2M views1 week ago
FacebookBody Smart Fitness
0:07
884K views · 4.8K reactions | Calorie deficit + 10k steps daily is a game …
312.8K views1 week ago
FacebookSMARTFit
Calorie Deficit: Easy Calculation Steps | MYPROTEIN™
Jan 25, 2024
myprotein.com
1:30
105K views · 2.1K reactions | Follow this 3 step guide to optimize your …
56.7K views3 weeks ago
FacebookSMARTFit
Precision Nutrition's Weight Loss Calculator: Here's what it really ta…
Sep 22, 2010
precisionnutrition.com
How To Compute For Your Calorie Needs | Ilang Ang Kailangan Mo? …
122.8K viewsJun 15, 2019
YouTubeJacob Alava
9:54
HOW TO CALCULATE YOUR DAILY CALORIES🇮🇳 ( INDIAN FOODS )
296.9K viewsMay 15, 2022
YouTubeAnurag Kishor
4:49
HOW TO CALCULATE DAILY CALORIE INTAKE
1.4K viewsDec 17, 2020
YouTubeBLOOMTALES
13:44
Calorie Counting in Excel - Tutorial
25.3K viewsMar 29, 2017
YouTube9to5strength
12:12
Calculating Your Macros - The Basics
556.3K viewsSep 19, 2017
YouTubeMike Thurston
6:15
Calories Burned from MET Exercise Intensity Example Calculations
13.4K viewsJan 24, 2021
YouTubeVivo Phys - Evan Matthews
3:40
Nutritional Calculations : How to Calculate Nutritional Values
88.6K viewsMar 11, 2011
YouTubeehowhealth
3:55
Easy Guide: How to Calculate Calories
139.9K viewsAug 23, 2020
YouTubeProfessor Makkieh
5:05
How To Track Your Calories & Tips For Beginners
559.1K viewsMar 6, 2019
YouTubeThe Protein Chef
7:30
How Much Protein Do I Need To Build Muscle? | Nutritionist Explai…
502.4K viewsJun 11, 2021
YouTubeMyprotein
6:39
How To Calculate Maintenance Calories | 2 Ways
260.5K viewsJan 30, 2020
YouTubePaul Revelia
8:36
How To Calculate Calories To Lose Weight
1.5M viewsMar 30, 2020
YouTubeFrumpyFit
16:50
Calculate Calories in Indian Foods (Step By Step Guide)
819.3K viewsJun 16, 2020
YouTubeHypertroph
8:04
How To Calculate Nutrition - Mind Over Munch Tips and Tutorials
41.3K viewsFeb 2, 2015
YouTubeMind Over Munch
7:21
How To Calculate Your Calorie Intake? (2 Easy Methods)
202.4K viewsJun 30, 2016
YouTubeMario Tomic
9:38
Estimating Daily Caloric Intake using Harris Benedict Equation
32.4K viewsMay 10, 2019
YouTubeJordan Weber Education
8:06
Best Calorie Counter App (Top Free & Top Paid)
443.4K viewsNov 5, 2020
YouTubeDustin Williams - Health & Fitness
5:57
How To Calculate Your Macronutrients (HOW MUCH PRO…
186.2K viewsJan 10, 2013
YouTubeLive Lean TV
2:51
How To Calculate Your Protein Needs [Weight Loss vs. Fitness]
299.7K viewsApr 8, 2021
YouTubeAutumn Bates
See more videos
Static thumbnail place holder