Dumbbell Squat.
0:31
YouTubeMike SEALINE
Dumbbell Squat.
Learn how to properly perform a dumbbell squat, a compound exercise that targets the quadriceps, hamstrings, glutes, and core muscles. The dumbbell squat is a variation of the traditional barbell squat, using dumbbells instead of a barbell, which can be easier on the shoulders and back. In this video, we will guide you through the proper form ...
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