Melissa Koehl on Instagram: "You gotta have the right tool for the right job. This simple theracane technique is one that consistently is helpful for so many people for this particularly sticky area by the shoulder blades. Does it work for everyone? No Does it address the root cause of why those muscles hurt? No Is it affordable and easy to try? Hell yeah! Two of my favorite things :) If you’re hypermobile, feelings of tension in the fascia is common, as are trigger points. Having a therapist ev
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Melissa Koehl on Instagram: "You gotta have the right tool for the right job. This simple theracane technique is one that consistently is helpful for so many people for this particularly sticky area by the shoulder blades. Does it work for everyone? No Does it address the root cause of why those muscles hurt? No Is it affordable and easy to try? Hell yeah! Two of my favorite things :) If you’re hypermobile, feelings of tension in the fascia is common, as are trigger points. Having a therapist ev
41.4K viewsSep 11, 2024
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