1.5K views · 27 reactions | From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method | Facebook
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
534 views1 week ago
FacebookMELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
1.2K views3 months ago
FacebookMELT Method
What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
meltmethod.com
Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method
0:02
Improve your MELT practice with MELT On Demand. Access over 8…
6.7K viewsSep 28, 2018
FacebookMELT Method
36K views | Sticking to your training program requires more than just...
0:47
36K views | Sticking to your training program requires more than just...
36.7K views1 week ago
FacebookMELT Method
What is The MELT Method? Not foam rolling. Not stretching. Not exercise. The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being. Whether you’re a performance athlete, desk-bound during the day, or doing everything right when it comes to your health… There’s a good chance you’re overlooking a fundamental cause of chronic pain, symptoms of aging, and so much more. Dehydrat
0:15
What is The MELT Method? Not foam rolling. Not stretching. Not e…
2K viewsMay 8, 2023
FacebookMELT Method
Feeling neck and back pain? The MELT Hand & Foot Therapy Ball kit includes everything you need to start feeling better now. | MELT Method
Feeling neck and back pain? The MELT Hand & Foot Therapy Ball ki…
156.6K views8 months ago
FacebookMELT Method
0:07
Fact: MELT is *not* the same as foam rolling. It might look like it, b…
1.3K views9 months ago
FacebookMELT Method
Stretching feels good, but MELT’s 2-directional length techniques go d…
2.4K views2 months ago
FacebookMELT Method
3:03
1.1K views · 30 reactions | New to MELT On Demand? OR contempla…
1.1K views3 weeks ago
FacebookMELT Method
0:54
1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
2K views3 weeks ago
FacebookMELT Method
1:31
1.9K views · 67 reactions | The MELT team, led by Sue Hitzmann, worke…
2K views1 week ago
FacebookMELT Method
Not foam rolling. Not stretching. Not another workout. ✨ The MELT Met…
2.4K views6 months ago
FacebookMELT Method
0:05
55 reactions · 77 comments | Drop a  if you MELT at least 3x every we…
835 views3 weeks ago
FacebookMELT Method
1:10
Your morning ritual just got an upgrade. ☕️✨ While the coffee b…
807 views1 month ago
FacebookMELT Method
0:57
1.4K views · 21 reactions | Each weekly live class hosted on MELT …
2K views1 month ago
FacebookMELT Method
0:39
The MELT community is filled with passionate people—teachers, coa…
317 views4 months ago
FacebookMELT Method
0:16
We filmed and uploaded a whole hour of MELT goodness to YouTu…
2K viewsAug 18, 2021
FacebookMELT Method
2:02
1.6K views · 53 reactions | In this MELT Performance move, before y…
1.7K views1 week ago
FacebookMELT Method
0:26
48K views · 294 reactions | MELT Technique Tuesday! Here's a short...
48.6K views1 week ago
FacebookMELT Method
Think of MELT like brushing your teeth 🪥—a few minutes a day make…
1.8K views2 months ago
FacebookMELT Method
0:21
Bloating. Cramping. IBS flare-ups. If you’ve struggled with digestive di…
2.1K views7 months ago
FacebookMELT Method
1:02
1.7K views · 25 reactions | Your hips do more than just help you...
625 views2 weeks ago
FacebookMELT Method
1:23
Years ago, I tried to “healthify” her pecan cookies—strained yogurt in…
471 viewsNov 27, 2024
FacebookMELT Method
0:32
Do you feel you’ve exhausted all your options to ease chronic pain…
848 viewsApr 7, 2023
FacebookMELT Method
0:29
3.3K views · 55 reactions | Chronic aches and stiffness aren’t just “pa…
1.6K views3 weeks ago
FacebookMELT Method
2.6K views · 45 reactions |  Everyday life is tough on your han…
1K views3 weeks ago
FacebookMELT Method
1:33
If you’ve ever felt stuck—physically or emotionally—your knees might …
1.3K views6 months ago
FacebookMELT Method
1.6K views · 28 reactions | Imagine catching pain signals before they …
757 views1 week ago
FacebookMELT Method
12:14
2.2K views · 41 reactions | In January we have been looking dee…
2.3K views1 week ago
FacebookMELT Method
See more videos
Static thumbnail place holder